10 Mithak about pregnancy
Adhikaansh logon ne garbhaavastha se sambandhit salaah ya jaanakaaree sunee hai, jo aksar is baat par dhyaan kendrit karatee hai ki vibhinn lakshanon ka kya matalab hai, bachche ka ling kaise bataan Pregnancy hai, aur garbhaavastha ke dauraan ek mahila kya kar.
Haalaanki jaanakaaree ke kuchh ansh, vishesh roop se svaasthy dekhabhaal peshevaron se, sateek aur sahaayak ho sakate hain, garbhaavastha ke baare mein bahut saare mithak phailate hain.
Yahaan, ham kuchh lokapriy mithakon ko dekhate hain aur unake peechhe kee sachchaee kee vyaakhya karate hain.
1 Mithak: Judavaa garbhadhaaran durlabh hain
Logon ke vichaar se judavaa garbhadhaaran adhik aam hain.
Vishvast srot ke anusaar, 2017 mein lagabhag 128,310 judavaa bachche paida hue the. amerika mein judava bachchon ka janm 1,000 mein se lagabhag 33 ke lie hota hai.
2 Mithak: Kishor pregnensee badh rahee hai
vaastav mein, sanyukt raajy amerika mein kishor garbhadhaaran kee dar dheere-dheere kam ho rahee hai.
shodh bataate hain ki yah giraavat mukhy roop se garbh nirodhakon ke badhate upayog ke kaaran hai.
rog niyantran aur rokathaam kendr (seedeesee) ke vishvasaneey srot ke anusaar, 2017 mein, 15 se 19 varsh kee aayu ke kishoron ke lie darj garbhadhaaran kee sankhya 194,377 thee. yah kul 2016 se 7% kam hai.
3. Mithak: Heartburn means that the baby will have a lot of hair
yah sach hai ya nahin, isakee pushti karane ke lie seemit saboot hain.
2006 se ek chhote se adhyayan vishvasaneey srot ne paaya ki 28 pratibhaagiyon mein se 23 ne madhyam se gambheer naaraazagee ka anubhav karane kee soochana dee thee, unake baal ausat ya usase adhik ausat maatra mein the.
shodhakartaon ne sujhaav diya ki yah garbhaavastha ke haarmon ke kaaran ho sakata hai jo baalon ke vikaas aur pet se annapranaalee, ya bhojan nalee ko alag karane vaalee maansapeshiyon ke aaraam donon ko prabhaavit karata hai.
4 Mithak: bachche ke ling kee bhavishyavaanee karana sambhav hai
Bachche ke ling kee bhavishyavaanee karane ke lie log kaee alag-alag takaneekon ka prastaav karate hain. inamen garbhavatee mahila ke chehare ya pet ke aakaar ka upayog karane se lekar ling ka anumaan lagaane tak shaamil hain, yah dekhane ke lie ki shaadee kee angoothee kaise ghoomatee hai jab mahila ise ek string se nilambit karatee hai aur ise pet par rakhatee hai.
inamen se koee bhee tareeka shishu ke ling ka sateek sanketak nahin hai.
5 Mithak: garbhavatee hone par ek mahila ko vyaayaam karane se bachana chaahie
Garbhaavastha ke dauraan jyaadaatar mahilaon ko halke se madhyam vyaayaam karana chaahie.
ek mahila jo garbhavatee hone se pahale niyamit roop se vyaayaam nahin karatee thee, use ek naee dinacharya shuroo karane se pahale ek svaasthy dekhabhaal peshevar se baat karanee chaahie.
ek sarvekshan ke anusaar, ya prasav mein visheshagyata rakhane vaale doktaron ke anusaar, aadhe se adhik uttaradaataon ne kaha ki ve aamataur par yah anushansa nahin karate hain ki mahilaen garbhavatee hone se pahale gatiheen hone par ek naee dinacharya shuroo karen.
haalaanki, 97% uttaradaataon ne pahalee timaahee mein mahilaon ke lie saptaah mein 2-5 din halke se madhyam erobik vyaayaam kee siphaarish kee.
6 Mithak: morning sikanes keval subah ke samay hotee hai
Apane naam ke baavajood, morning sikanes garbhavatee mahilaon ko poore din prabhaavit kar sakatee hai. 2% se kam garbhavatee mahilaon ko keval subah ke samay hee morning sikanes ka anubhav hota hai.
morning sikanes aamataur par chauthe haphte se shuroo hotee hai aur 16ven haphte mein khatm ho jaatee hai.
7 Mithak: kuchh khaady padaarth khaane se elarjee vikasit ho sakatee hai
Garbhavatee mahilaen aise khaady padaarth kha sakatee hain jinhen log aksar elarjee se jodate hain, jaise ki nat aur doodh, jab tak ki unhen unase elarjee na ho. shishu ko in khaady padaarthon se elarjee nahin hogee.
Haalaanki, any svaasthy kaaranon se ek mahila ko kuchh khaady padaarthon se bachana chaahie, jaise ki kachcha maans, samudree bhojan aur kuchh naram cheej.
Ek svaasthy dekhabhaal peshevar adhik jaanakaaree pradaan kar sakata hai ki kin khaady padaarthon se bachana chaahie.
8 Mithak: garbhaavastha ke dauraan ek mahila ko seks se bachana chaahie
Anyatha svasth garbhaavastha par seks ka koee prabhaav nahin padata hai.
ek sameeksha ke lekhak vishvasaneey maujooda shodh ke srot ne nishkarsh nikaala ki garbhaavastha ke dauraan seks ne kam jokhim vaale garbhadhaaran mein samay se pahale prasav ke jokhim ko nahin badhaaya. unhonne yah bhee not kiya ki any sambhaavit jatilataen apramaanit hain.
durlabh maamalon mein, doktar garbhaavastha ke dauraan seks karane se parahej karane kee salaah denge. udaaharan ke lie, yadi garbhaavastha ke dauraan bhaaree raktasraav hua hai ya paanee toot gaya hai, to ek mahila ko seks karane se bachana chaahie.
jo mahilaen plesental samasyaon, garbhaashay greeva kee kamee, ya kisee any kaarak ka saamana kar rahee hain, jo samay se pahale prasav kee sambhaavana ko badhaatee hain, unhen seks karane se pahale doktar se jaanch karaanee chaahie.
9 Mithak: billiyaan seema se baahar hotee hain
kaee mahilaen garbhaavastha ke dauraan billiyon ke sampark mein aane se bachane kee koshish karatee hain kyonki unhonne suna hai ki billiyaan sankraman ka kaaran ban sakatee hain.
billee ke mal mein toksoplaajmosis ho sakata hai, jo ek sambhaavit haanikaarak beemaaree hai. isalie ehatiyaat ke taur par, garbhavatee mahila ko ya to koode ko badalane ke lie dastaane pahanane chaahie ya kisee aur se karavaane chaahie.
garbhaavastha ke dauraan mahilaon ko billiyon se bachane kee jaroorat nahin hai, jab tak ve is ehatiyaat ka paalan karatee hain.
10 Mithak: kuchh khaady padaarth aur pey shram la sakate hain
Adhikaansh praakrtik aur vaikalpik davaen jo log shram ko prerit karane kee salaah dete hain, unaka vaigyaanik gyaan mein koee aadhaar nahin hai.
2018 ke ek vishvasaneey srot ke adhyayan mein paaya gaya ki kuchh harbal davaen prabhaavee ho sakatee hain.
haalaanki, shram ko prerit karane ke lie log jin lokapriy praakrtik tareekon ka istemaal karate hain, ve suraksha ke lihaaj se alag-alag hain:
- Neela aur kaala kohosh : – is baat ke saboot hain ki aaraam karane vaale srot bataate hain ki ye jaden bhroon ke dil kee viphalata aur strok ke saath-saath prasav ke dauraan maatr jatilataon ka kaaran ban sakatee hain.
- Anaanaas :- anaanaas khaane mein koee buraee nahin hai, lekin isase jalan ho sakatee hai.
- Arandee ka tel :- is tel se garbhaashay mein jalan aur sankuchan ho sakata hai, lekin ye aksar prasav ke bajaay dast ka parinaam hote hain.
- Masaaledaar bhojan:- is baat ka koee pramaan nahin hai ki masaaledaar bhojan khaane se prasav peeda hogee. haalaanki, ve gaistrointestainal pareshaan aur naaraazagee paida kar sakate hain
khaady evan aushadhi prashaasan (ephadeee) harbal davaon ko usee tarah se niyantrit nahin karata hai jis tarah se ve maanak davaon ka aakalan karate hain. nateejatan, logon ko svaasthy dekhabhaal peshevar ke saath unake upayog par charcha karanee chaahie.
